Massage Therapy is recognized as one of the oldest methods of healing. Massage is used to benefit musculoskeletal, circulatory-lymphatic, nervous and other systems of the body.

In fact, massage therapy positively influences the overall health and the well-being of the client by:

• Relaxing the whole body
• Loosening tight muscles
• Increasing circulation to assist in recovery from injury and illness
• Relieving tired and aching muscles
• Increasing flexibility and range of motion
• Diminishing chronic pain
• Calming the nervous system
• Lowering blood pressure and heart rate
• Strengthening the immune system
• Reducing tension headaches
• Reducing mental stress
• Improving concentration
• Promoting restful sleep

Combined techniques include:

• Swedish massage
• Geriatric massage
• Sports massage
• Pregnancy massages